The diastolic blood pressure is the pressure exerted by the blood on the walls of the arteries when the heart is resting in between the beats. The systolic blood pressure indicates the pressure exerted by the blood on the walls of the arteries when the heart beats. The readings are recorded as two numbers, where the upper reading (120mm Hg) is known as the systolic reading and the lower is the diastolic reading (80 mm Hg). Blood pressure is the pressure exerted by the blood on the walls of the blood vessels and is measured using a sphygmomanometer.
But for that, you need to know about what is normal blood pressure, high blood pressure and what your blood pressure means.Īccording to the American Heart Association, 120/80 mm Hg is considered to be the normal reading for blood pressure. This is because monitoring your BP is the key to keeping it under control and prevent various health complications caused due to high blood pressure. So if you are a hypertensive or anyone in your family suffers from hypertension, it is important to keep a tab on your blood pressure. It is directly responsible for 57% stroke and 24% of coronary heart disease deaths in India. The Global Burden of Diseases study reported that hypertension led to 1.63 million deaths in India in 2016. In India, high blood pressure is one of the leading causes of premature deaths. According to the National Family Health Survey in 2017, one in eight Indians suffer from hypertension which translates to 207 million people (men 112 million, women 95 million). Hypertension or high blood pressure is one of the key controllable risk factors of chronic health problems such as heart disease and stroke. The theme for this year is “Know Your Numbers” which is to raise awareness about the importance of knowing your blood pressure readings. May 17th is observed as World Hypertension Day every year with the aim to raise awareness about prevention, detection, and control of high blood pressure.
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